Jump Rope Teacher Resources

Find Jump Rope lesson plans and worksheets
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Physical Education/Jumping Rope

For Teachers 3rd - 5th
Jump rope! Jump with both feet. Jump on your left foot. Jump on your right foot. In pairs, count for your partner how many jumps they can do in a row. Do each type of jump three times. Take the data collected back to math class and find...
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1 In 1 Collection
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Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Introduction of Jump Ropes

For Teachers 6th - 8th
Learners research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Learners preform various skills using the jump rope.
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Jump Rope Frustration

For Teachers Pre-K - K
Elmo helps Abby work through her frustration. She has trouble jumping rope, and so does Elmo. They figure out a way to jump without using a rope, and are happy.
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Jump Rope Math

For Teachers 1st - 5th
Students practice grade level math skills. In this math lesson, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to physically move towards...
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District Wide Jump Rope For Heart

For Teachers 3rd - 5th
Students participate in a district American Heart Association Jump Rope event. They meet students in their age from other schools in a social setting. Students come to the High School gym on a Saturday morning in February. They are...
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Jump Rope Exploration

For Teachers 2nd - 5th
Students perform their skills with jump ropes in this physical education activity.
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Team Jump Rope

For Teachers 3rd - 5th
Students practice math skills while jumping rope.
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Wipe-Out Silent Jump Rope Workout

For Teachers 2nd - 5th
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
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JUMP ROPE BINGO

For Teachers 1st - 6th
Students space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
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Jumping Rope

For Teachers 4th
Fourth graders jump rope for five jumps in a row while swinging the rope forward and jumping on both feet, swinging the rope forward and jumping on one foot, to build locomotor skills with a manipulative. They also listen for the...
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Jump-Rope Round-Up

For Teachers Pre-K - K
Students engage in group jump rope activities. In this jump rope lesson, students follow directions to play various jump rope games, some with specific songs attached. There are 4 different renditions of jump rope activities included.
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Jump Rope Relay

For Teachers 3rd
Third graders demonstrate jump rope skills. In this physical education lesson, 3rd graders are divided into groups of four and complete a series of jump rope activities. Students hand off the jump rope to their teammate when they...
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First Attempts at Jumping Rope

For Teachers K - 1st
Students explore how to turn and jump over a jump rope.
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Jumping Scientist

For Students 3rd - 12th
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
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Catching Toe Fish

For Teachers K - 2nd
Students perform a two-foot takeoff and landing using a jump rope. In this jumping lesson, students use a self-turned jump rope to develop the skill of a two-foot takeoff and landing. The students use the metaphor of "catching a fish" in...
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Rope Jumper

For Students 6th Standards
Jump at the chance to use the idea of rates. Young mathematicians watch part of a clip of a Japanese TV show where a contestant jumps rope as fast as possible. They use the data for the number of jumps and the number of seconds shown in...
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Jump Jump Fit

For Students 5th - 8th
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
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A My Name is Alice

For Teachers 1st - 2nd
How many daisies did we sell? A classic jump rope rhyme provides the framework for an activity that asks kids to rewrite the rhyme, record their names on the provided pages, illustrate their story, and build a mini-book. 
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Physical Education Meets Geometry

For Teachers 2nd - 3rd
Learners create geometric shapes with a jump rope. For this interdisciplinary lesson, students review the different shapes while getting some physical activity.
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Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Students utilize a jump rope and musical...
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Lesson Planet: Curated OER

Physical Education/Jumping Rope

For Teachers 3rd - 4th
Pupils are able to individually perform non-locomotor stretches with and without a jump rope. They demonstrate the following locomotor jumping skills while jumping rope. They jump on one foot, alternating feet, and two feet.
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J the Jump Rope and G the Jungle Gym

For Teachers 1st
First graders observe that the key to reading words is memorizing the symbols that make them up. They observe a picture of children jumping rope and watch as the teacher models the /j/ sound. They then all pretend to jump rope and make...
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Lesson Planet: Curated OER

Jump Rope Around the World (Target Heart Rate)

For Teachers 4th - 5th
Learners participate in a game where they get 5 "lives." When they miss with the rope the fifth time, they go to another area in the gym. They continue jumping to keep their heart rates elevated.

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